How to change the clock1/20/2023 ![]() Conserving energy in the evenings was the reason the measure was invented in the first place, but contemporary studies have shown it does not fulfil this purpose in the modern world.Įxtra light for evening outdoor activities might still be seen as an advantage by many but this can also be achieved by adopting permanent daylight savings time, a change that several U.S. Proponents meanwhile tout the benefits of shifting daylight onto the evenings during the spring. A 2016 study even claims that sleep deprivation on the day of the shift into daylight savings causes an increase of accidents like fatal car crashes. For this and a multitude of other reasons, changing the clock is loathed by those who it leaves tired and – worst case scenario – late for work. At one point, it means one fewer hour of sleep for those involved – an hour that is not gained again for half a year. This practice - adhering to daylight savings time - is a contentious one. ![]() ![]() Every March, the clocks in several countries around the world change by one hour and don't change back until October.
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